6 Reasons You Should Get A Cork Yoga Mat

Yoga is great. It’s great for stretching, great for building up your physical strength, it’s great for improving your breathing, and it’s great for relaxation as well. It’s something that’s incredibly natural and wholesome but, surprisingly and unfortunately, a lot of yoga products aren’t: most yoga products, particularly yoga mats, are made from plastic and … Read more 6 Reasons You Should Get A Cork Yoga Mat

Where To Buy Emergency Contraception in Portugal

Accidents happen, and often those accidents happen will you’re abroad. Don’t worry, though: getting emergency contraception in Portugal is very straightforward.  Emergency Contraception (the morning after pill) Emergency contraception (often called “the morning after pill”) is available at Portuguese pharmacies, family planning centres (free), and emergency rooms. For most people, particularly those visiting Portugal, going … Read more Where To Buy Emergency Contraception in Portugal