Cascais Guide: What’s Living in Cascais Really Like?

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Nestled along the stunning Portuguese Riviera, Cascais is a charming coastal town that offers an idyllic blend of history, culture, and modern amenities. With a population of around 210,000, this former fishing village has transformed into a sophisticated resort town whilst maintaining its authentic Portuguese charm. Located just 30 kilometres (19 miles) west of Lisbon, Cascais boasts golden sandy beaches, world-class golf courses, and a vibrant marina, making it a highly sought-after destination for expats and retirees alike.

The town’s proximity to the capital city, coupled with its relaxed coastal vibe, creates a unique living experience that combines urban convenience with seaside tranquillity. Cascais has long been a favoured retreat for the Portuguese nobility and has since evolved into an international hub, attracting a diverse expat community from across Europe and beyond. The town’s mild climate, picturesque setting, and high quality of life have made it increasingly popular among those seeking to retire or start a new chapter abroad.

As you stroll through the cobblestone streets of the historic centre, you’ll encounter a harmonious mix of traditional Portuguese architecture and modern developments. The cost of living in Cascais, while higher than in some parts of Portugal, remains attractive to many international residents, especially when compared to other premium European coastal destinations. Whether you’re drawn by the promise of sun-soaked days, rich cultural experiences, or the opportunity to join a thriving expat community, Cascais offers a compelling proposition for those considering a move to Portugal.

Renting & Buying Property

The property market in Cascais is diverse, catering to a range of preferences and budgets. From modern apartments with sea views to charming townhouses in the historic centre, the options are plentiful. The town’s popularity among both locals and internationals has led to a competitive real estate market, with prices generally higher than the national average.

Buying

Property prices in Cascais vary widely depending on location, size, and condition. For a small apartment in need of renovation, prices start around โ‚ฌ200,000, while luxury properties, particularly villas in prime locations can fetch upwards of โ‚ฌ5 million. The most sought-after properties are typically those with ocean views or within walking distance of the beach. You’ll find a mix of traditional Portuguese homes, modern apartments, and spacious villas, many with private pools and gardens.

Search properties for sale in Cascais

Renting

Rental prices in Cascais reflect the town’s desirability. A one-bedroom apartment in the town centre typically ranges from โ‚ฌ800 to โ‚ฌ1,200 per month, while larger family homes can cost โ‚ฌ2,000 to โ‚ฌ5,000 or more. Many expats choose to live in Cascais proper, but nearby areas like Estoril or Carcavelos offer slightly more affordable options while still providing easy access to Cascais’s amenities.

For more information on renting in Portugal, including your rights as a tenant and what to expect from the rental process, check out this comprehensive guide: Renting in Portugal

Cost Of Living

The cost of living in Cascais is generally higher than in many other parts of Portugal, reflecting its status as a premium coastal destination. Housing costs, as mentioned earlier, constitute the largest expense for most residents. However, day-to-day living expenses such as groceries, dining out, and utilities are still reasonable compared to many Western European countries or major US cities.

A couple can expect to spend between โ‚ฌ2,000 and โ‚ฌ3,000 per month for a comfortable lifestyle, excluding rent. This budget would cover groceries, utilities, dining out occasionally, and some entertainment. Of course, actual costs can vary significantly based on individual lifestyles and choices.

While Cascais is pricier than some other Portuguese cities, many expats find that the high quality of life, beautiful surroundings, and excellent amenities justify the cost. It’s worth noting that healthcare costs are generally lower than in countries like the UK or US, especially if you’re eligible for the public healthcare system.

Can I move to Cascais?

Portugal has a number of visas and residency permits aimed at EU/EEA/Swiss nationals, and people from the rest of the world, including students, retirees, and entrepreneurs.

The most common options are:

  • EU/EEA/Swiss nationals: Those from most European countries can move to Portugal fairly easily and without the need for a visa. Spouses/partners of EU/EEA/Swiss nationals can normally move easily as well, as can some qualifying family members.
  • The D7: Aimed at those with a regular passive income. The most common income types are pensions and social security, but rental income, dividends, and royalties are accepted also.
  • The D8: Aimed at freelancers and remote workers.
  • The Golden Visa: Aimed at those with significant savings that want to invest in Portugal (or donate). The big selling point of this visa is that you only need to spend an average of 7 days per year in Portugal.
  • The D2: Aimed at entrepreneurs or those that want to start a business in Portugal. This is one of several entrepreneurial visas Portugal offers.

Can I Move to Portugal?

Attractions

Boca do Inferno

This dramatic clifftop formation, known as “Hell’s Mouth” in English, is a must-visit natural wonder. The crashing waves and rugged rock formations create a spectacular sight, especially at sunset. There’s a walking path that offers stunning views of the coastline and the Atlantic Ocean.

Cascais Citadel Palace

Once a royal retreat, this 15th-century fortress now houses a luxury hotel and an art gallery. The palace grounds are open to the public and offer a glimpse into Portugal’s royal history. Don’t miss the beautiful gardens and the panoramic views of the bay.

Praia do Guincho

Located just outside Cascais, this expansive beach is famous for its pristine sand and excellent conditions for surfing and windsurfing. The beach is set against a backdrop of sand dunes and the Sintra mountains, creating a stunning natural landscape. It’s a perfect spot for a day trip or a scenic picnic.

Parque Marechal Carmona

This lush public park in the heart of Cascais is a tranquil oasis. With its manicured gardens, duck ponds, and peacocks roaming freely, it’s a favourite spot for locals and visitors alike. The park also houses a small palace and often hosts cultural events and art exhibitions.

Expat Life

Cascais boasts a vibrant and diverse expat community, making it easy for newcomers to settle in and find their social circle. The town’s international appeal has attracted expats from various countries, with significant communities of British, French, German, and Swedish nationals, among others. You’ll also find a growing number of Americans and Canadians choosing Cascais as their new home.

The expat scene is well-established, with numerous social clubs, meetup groups, and international associations organising regular events and activities. These range from language exchange meetups to golf tournaments and cultural excursions. Many expats are drawn to Cascais for its high quality of life, beautiful surroundings, and the opportunity to enjoy a relaxed Mediterranean lifestyle while still having access to urban amenities.

The local Portuguese community is generally welcoming to expats, and many locals speak English, especially in the service and tourism sectors. However, making an effort to learn Portuguese is highly appreciated and can greatly enhance your integration into the community.

Retiring Here

Cascais is an excellent choice for retirees seeking a balance of relaxation, culture, and convenience. The town’s relatively flat terrain in the centre makes it easy to navigate for older residents, while the excellent healthcare facilities provide peace of mind. The presence of a large expat community means there are plenty of opportunities for social interaction and support.

The mild climate is particularly appealing to retirees, with warm summers and mild winters allowing for year-round outdoor activities. Golf enthusiasts will appreciate the world-class courses in and around Cascais, while those who prefer a more leisurely pace can enjoy walks along the promenade or relax on one of the many beaches.

Healthcare is a crucial consideration for retirees, and Cascais doesn’t disappoint. The town has several private hospitals and clinics offering high-quality care, often with English-speaking staff. Public healthcare is also available to residents, though many expats opt for private insurance for faster access to specialists.

The cost of living, while higher than in some parts of Portugal, is still considered reasonable by many retirees coming from countries like the UK or US. The ability to enjoy fresh seafood, local wines, and a Mediterranean diet contributes to both quality of life and potentially better health in retirement.

Food

Cascais offers a delightful array of regional and national Portuguese dishes. Here are some local specialties:

  • Santola Suada: A traditional crab dish where the crab meat is served in its own shell, often mixed with a flavourful sauce.
  • Percebes: These rare and expensive gooseneck barnacles are a local delicacy, often simply boiled and served with lemon. These are popular throughout Portugal.
  • Feijoada ร  Cascais: A hearty bean stew with various meats, similar to the national dish but with a local twist.
  • Salada de Polvo: A refreshing octopus salad, typically served as a starter or light meal.
  • Choco Frito: Fried cuttlefish, a popular seafood dish often served with garlic and lemon.

You’ll also find national Portuguese dishes like caldo verde (kale soup), grilled fish, grilled meat dishes, and cozido ร  portuguesa (a Portuguese stew) on most traditional Portuguese menus. These are found throughout Portugal. Of course, the pastel de nata is ubiquitous as well.

For vegans, vegetarians, and those requiring gluten-free options, Cascais offers a growing number of choices. While not as abundant as in Central Lisbon, the town’s international character means that many restaurants are adapting to cater to diverse dietary requirements.

Traditional Portuguese cuisine isn’t typically very vegan-friendly (with its emphasis on meat and fish) and often includes bread. However, awareness of different dietary needs is increasing, and you’ll find several restaurants and cafes offering plant-based and gluten-free options, especially in more tourist-focused restaurants around Cascais.

Upsides & Downsides Of Living Here

Pros

  1. Beautiful coastal location with stunning beaches
  2. High quality of life and excellent amenities
  3. Proximity to Lisbon for urban conveniences and international travel
  4. Mild climate with plenty of sunshine
  5. Strong expat community and international atmosphere
  6. Good healthcare facilities
  7. Safe environment with low crime rates
  8. Rich cultural heritage and numerous attractions

Cons

  1. Higher cost of living compared to many other parts of Portugal
  2. Can be touristy, especially during summer months
  3. Property prices are among the highest in Portugal
  4. Limited job opportunities for non-Portuguese speakers
  5. Public transport, while good, may not be as comprehensive as in larger cities
  6. Potential for overcrowding in popular areas during peak tourist season
  7. Learning Portuguese may be necessary for full integration, despite widespread English use

Climate

Cascais enjoys a Mediterranean climate with mild temperatures year-round. Summers are warm and dry, with average high temperatures ranging from 23ยฐC to 28ยฐC (73ยฐF to 82ยฐF) between June and September. Winters are mild and relatively wet, with average daytime temperatures ranging from 11ยฐC to 15ยฐC (52ยฐF to 59ยฐF) from December to February.

Spring and autumn are particularly pleasant, with comfortable temperatures and fewer crowds. The town receives around 300 days of sunshine per year, making it an ideal destination for those seeking a sun-soaked lifestyle.

Cascais’s coastal location provides a natural cooling effect during the hotter summer months, with refreshing sea breezes offering relief from the heat. The nearby beaches offer a perfect escape for cooling off during the warmer days. While Cascais doesn’t have praias fluviais (river beaches), its numerous ocean beaches more than compensate, providing ample opportunities for swimming and water activities throughout much of the year.

Will I Need To Learn Portuguese?

While English is widely spoken in Cascais, due to the many restaurants and hotels, learning Portuguese can greatly enhance your experience living in the town. As you move away from the more touristy areas or interact with older residents, you may find that Portuguese becomes more necessary.

Portuguese people are generally very helpful and often enjoy practising their English or other languages. However, they greatly appreciate when foreigners make an effort to learn and use Portuguese, even if it’s just basic phrases. This effort can go a long way in building relationships with locals and integrating more fully into the community.

Learning Portuguese is not just about day-to-day communication; it’s also important for deeper cultural integration and for navigating bureaucratic processes. Moreover, if you’re considering applying for Portuguese citizenship in the future, you’ll need to pass an A2 level Portuguese language exam.

To start your journey in learning Portuguese, check out this comprehensive guide on learning the language: How to Learn European Portuguese

Schools

Cascais offers a range of educational options, from public and private Portuguese schools to international schools catering to the expat community.

Public schools in Cascais are free and follow the Portuguese curriculum. While the quality of education is generally good, classes are taught in Portuguese, which can be challenging for non-native speakers.

Private Portuguese schools in the area often offer a bilingual education, with some subjects taught in English. These can be a good middle ground for families looking for more language support while still immersing their children in Portuguese culture.

For expat families, there are several well-regarded international schools in and around Cascais. These include:

  • St. Julian’s School: Offers British curriculum and IB Diploma
  • St. Dominic’s International School: American curriculum
  • PaRK International School: Bilingual education (English and Portuguese)

While Cascais doesn’t have its own university, its proximity to Lisbon means easy access to numerous higher education institutions, including the prestigious University of Lisbon.

For more detailed information about schooling options in Portugal, including the differences between various types of schools and the enrolment process, check out this comprehensive guide: Schools in Portugal

Getting Around

Cascais is a relatively compact town, making it quite walkable, especially in the central areas. The town centre is mostly flat, though some residential areas on the outskirts can be hilly. Many residents and visitors enjoy exploring the town on foot or by bicycle, with a public bike-sharing system available.

  • Train: Cascais has excellent train connections to Lisbon, with services running every 20 minutes. The journey to Lisbon takes about 40 minutes, making it feasible to commute or visit the capital regularly.
  • Bus: A comprehensive bus network serves Cascais and connects it to neighbouring towns.
  • Car: While not strictly necessary for daily life in Cascais, having a car can be beneficial for exploring the surrounding areas or for commuting to places not well-served by public transport. Parking can be challenging in the town centre during peak tourist seasons.
  • Ride-sharing: Uber and other ride-sharing services are available in Cascais, providing a convenient alternative to traditional taxis. Of course, taxis are available too.
  • Flying: The nearest airport is Lisbon Humberto Delgado Airport, about 35 kilometres (22 miles) away. It’s a major international airport offering flights to destinations across Europe, North America, and beyond.

Day trips from Cascais are plentiful and diverse. You can easily visit the romantic town of Sintra with its fairytale palaces, explore the bustling streets of Lisbon, or head to the surfing paradise of Ericeira. The medieval walled town of ร“bidos is about an hour’s drive away, offering a step back in time with its narrow streets and well-preserved castle. For wine enthusiasts, the vineyards of the Lisboa wine region are within easy reach for tastings and tours.

Similar locations

When comparing Cascais to other locations in Portugal for living, several towns and cities come to mind:

  1. Estoril: Just next door to Cascais, Estoril offers a similar upscale coastal lifestyle but with a slightly more relaxed vibe and lower property prices.
  2. Comporta: For those seeking a more laid-back coastal experience, Comporta offers pristine beaches and a bohemian atmosphere, though it’s less developed than Cascais.
  3. Algarve (particularly Lagos or Tavira): These Algarve towns offer beautiful beaches and a strong expat community, but with a more touristy feel and hotter summers than Cascais.
  4. Porto: Portugal’s second city offers a rich cultural scene and lower living costs than Cascais, but with a cooler, wetter climate and a more urban environment.
  5. Caldas da Rainha: A smaller town north of Lisbon, it offers a more authentic Portuguese experience and lower costs, but fewer international amenities than Cascais.
  6. Coimbra: This historic university town provides a blend of culture and education, with lower living costs than Cascais but fewer beaches and a smaller expat community.

Each of these locations has its own unique character and appeal, but Cascais stands out for its combination of coastal beauty, laid-back feel, and proximity to Lisbon and Lisbon Airport.