Nestled along Portugal’s stunning Atlantic coast, Setúbal offers a unique blend of urban amenities and natural beauty. This charming port city, located just 40 kilometres (25 miles) south of Lisbon, boasts a population of around 120,000 residents.
Setúbal’s strategic position at the mouth of the Sado River estuary provides a picturesque backdrop of sandy beaches, lush hills, and crystal-clear waters.
While not as internationally renowned as some of Portugal’s more tourist-heavy destinations, Setúbal has been gaining popularity among expats seeking an authentic Portuguese experience without sacrificing modern conveniences.
The city’s rich maritime heritage is evident in its bustling fishing port, seafood-centric cuisine, and laid-back coastal vibe. Setúbal strikes a balance between its industrial past and a growing focus on tourism and quality of life.
Residents enjoy access to beautiful beaches, the nearby Arrábida Natural Park, and a thriving cultural scene. The cost of living in Setúbal is generally lower than in Lisbon or the Algarve, making it an attractive option for retirees and those looking to stretch their budget further.
Renting & Buying Property
Setúbal’s property market has been steadily growing in recent years, attracting both domestic and international investors. The city offers a diverse range of housing options, from historic city centre apartments to modern developments and spacious villas in the surrounding areas. Whether you’re looking to rent or buy, Setúbal provides options to suit various budgets and preferences.
Buying
Property prices in Setúbal are generally more affordable than in Lisbon or popular coastal areas of the Algarve. A small apartment in need of renovation in the city centre can start from around €100,000, while a well-maintained two-bedroom flat in a desirable area might range from €150,000 to €250,000.
For those seeking more luxurious options, modern villas with sea views or properties in exclusive developments can command prices upwards of €500,000 to over €1 million. Setúbal offers a mix of traditional Portuguese townhouses, modern apartments, and detached houses, catering to various tastes and budgets.
Search properties for sale in Setúbal
Renting
Rental prices in Setúbal are relatively reasonable compared to larger Portuguese cities. A one-bedroom apartment in the city centre typically ranges from €400 to €600 per month, while a three-bedroom flat in a desirable area might cost between €700 and €1,200 monthly. Keep in mind that prices can vary significantly based on location, property condition, and amenities.
For more information on the rental process in Portugal, including tips on finding accommodation and understanding rental contracts, visit this helpful guide on renting in Portugal.
Cost Of Living
The cost of living in Setúbal is generally lower than in Lisbon or popular expat destinations in the Algarve. This makes it an attractive option for those looking to enjoy a high quality of life without breaking the bank. Housing costs, as mentioned earlier, are the most significant expense for most residents.
Groceries and local produce are reasonably priced, especially if you shop at local markets, and the cost of groceries does not really differ across most of Portugal.
- Dining out can be affordable, with a meal at a local restaurant costing around €10-15 per person.
- Utilities for a standard apartment might average €80-120 per month, depending on usage.
- Public transportation is relatively inexpensive, with a monthly pass costing around €30-40.
Overall, a couple could live comfortably in Setúbal on a budget of €1,500-2,000 per month, excluding rent.
Can I move to Setúbal?
Portugal has a number of visas and residency permits aimed at EU/EEA/Swiss nationals, and people from the rest of the world, including students, retirees, and entrepreneurs.
The most common options are:
- EU/EEA/Swiss nationals: Those from most European countries can move to Portugal fairly easily and without the need for a visa. Spouses/partners of EU/EEA/Swiss nationals can normally move easily as well, as can some qualifying family members.
- The D7: Aimed at those with a regular passive income. The most common income types are pensions and social security, but rental income, dividends, and royalties are accepted also.
- The D8: Aimed at freelancers and remote workers.
- The Golden Visa: Aimed at those with significant savings that want to invest in Portugal (or donate). The big selling point of this visa is that you only need to spend an average of 7 days per year in Portugal.
- The D2: Aimed at entrepreneurs or those that want to start a business in Portugal. This is one of several entrepreneurial visas Portugal offers.
Attractions
Arrábida Natural Park
Just a short drive from Setúbal, the Arrábida Natural Park is a nature lover’s paradise. This protected area boasts stunning limestone cliffs, pristine beaches, and lush Mediterranean vegetation. Visitors can enjoy hiking trails with breathtaking views of the Atlantic Ocean, explore hidden coves, or relax on secluded beaches like Portinho da Arrábida. The park is also home to the 16th-century Convento da Arrábida, offering a glimpse into the region’s rich history.
Fortress of São Filipe
Perched on a hill overlooking Setúbal and the Sado Estuary, the Fortress of São Filipe is a must-visit attraction. Built in the 16th century to defend the city, this impressive fortress now serves as a luxury pousada (historic hotel) and viewpoint. Visitors can explore the fortress walls, admire the panoramic views of Setúbal and Tróia Peninsula, and learn about the city’s maritime history through informative displays.
Mercado do Livramento
For a taste of local life, head to the Mercado do Livramento, Setúbal’s bustling central market. Housed in a beautiful Art Deco building, this market is renowned for its fresh seafood, locally grown produce, and regional specialities. Wander through the colourful stalls, sample local cheeses and wines, and marvel at the impressive array of fish and seafood on display. The market is not just a place to shop but a cultural experience that showcases the best of Setúbal’s culinary traditions.
Expat Life
While Setúbal may not have as large an expat community as some of Portugal’s more well-known destinations, it has been attracting an increasing number of international residents in recent years. The expat community in Setúbal is diverse, with a mix of nationalities including British, Dutch, German, and French residents. Many are drawn to the area for its authentic Portuguese atmosphere, lower cost of living, and beautiful natural surroundings.
Expats in Setúbal often find a welcoming local community, with opportunities to integrate through language exchanges, cultural events, and local festivals. The city’s growing popularity among digital nomads and remote workers has led to the emergence of co-working spaces and networking events, fostering a sense of community among international residents.
While the expat scene may be smaller compared to Lisbon or the Algarve, many find this advantageous for truly immersing themselves in Portuguese culture and language. Local language schools offer Portuguese classes, and there are informal meetups where expats and locals can connect and practise language skills.
Retiring Here
Setúbal presents an attractive option for retirees seeking a balance between urban amenities and natural beauty. The city’s relatively flat terrain in the centre makes it easy to navigate for older residents, while the surrounding hills offer scenic views and opportunities for leisurely walks. Healthcare is a key consideration for retirees, and Setúbal boasts both public and private healthcare facilities, including the Hospital de São Bernardo.
The lower cost of living compared to larger Portuguese cities allows retirees to stretch their pensions further without sacrificing quality of life. The mild climate, with warm summers and mild winters, is ideal for those looking to escape harsher weather conditions. Setúbal’s rich cultural heritage, bustling markets, and numerous cafés and restaurants provide plenty of opportunities for socialising and staying active.
For retirees who enjoy outdoor activities, the nearby beaches and Arrábida Natural Park offer ample opportunities for swimming, hiking, and birdwatching. The city’s proximity to Lisbon (about an hour by public transport) ensures easy access to international travel and additional cultural experiences when desired.
Food
Setúbal’s cuisine is heavily influenced by its coastal location, with seafood playing a starring role in many local dishes. Here are some regional specialities to try:
- Choco Frito: Crispy fried cuttlefish, a beloved local delicacy often served with french fries and a squeeze of lemon.
- Torta de Azeitão: A delicate, cylindrical sponge cake filled with egg cream, originating from the nearby village of Azeitão.
- Queijo de Azeitão: A creamy, soft cheese made from sheep’s milk, protected by Denomination of Origin status.
- Moscatel de Setúbal: A sweet fortified wine produced in the region, perfect as an aperitif or dessert wine.
- Salada de Polvo: A refreshing octopus salad, typically dressed with olive oil, vinegar, and fresh herbs.
You’ll also find national Portuguese dishes like caldo verde (kale soup), grilled fish, grilled meat dishes, and cozido à portuguesa (a Portuguese stew) on most traditional Portuguese menus. These are found throughout the country, along with the ubiquitous pastel de nata.
For vegans, vegetarians, and those requiring gluten-free options, Setúbal is gradually becoming more accommodating, although options may be more limited compared to Lisbon or Porto. It’s important to remember that many restaurants here are very fish and seafood-focused and cater to Portuguese people visiting and looking for this.
While traditional Portuguese cuisine heavily features meat and fish, and bread is a staple, awareness of dietary requirements is growing. Larger supermarkets in Setúbal now stock a range of vegetarian and gluten-free products, and some restaurants are beginning to offer plant-based options. However, it’s advisable to research and plan ahead, especially when dining out.
Upsides & Downsides Of Living Here
Pros
- Beautiful natural surroundings with beaches and parks nearby
- Lower cost of living compared to Lisbon or the Algarve
- Rich cultural heritage and authentic Portuguese atmosphere
- Excellent seafood and local cuisine
- Good transport links to Lisbon and other parts of Portugal
- Mild climate with plenty of sunshine
Cons
- Fewer job opportunities compared to larger cities
- Smaller expat community, which may be challenging for some
- Some areas of the city may feel industrial
- Portuguese language skills more necessary than in more tourist-oriented areas
Climate
Setúbal enjoys a Mediterranean climate with warm, dry summers and mild winters. Summer temperatures typically range from 18°C to 28°C (64°F to 82°F), occasionally reaching highs of 35°C (95°F) during heatwaves. Winters are mild, with daytime temperatures usually between 8°C and 16°C (46°F to 61°F), rarely dropping below freezing.
The city receives an average of 2,800 hours of sunshine per year, making it one of the sunniest regions in Europe. Rainfall is most common in the winter months, with an annual average of around 600mm. Spring and autumn are particularly pleasant, with comfortable temperatures and lower humidity.
For those seeking relief from summer heat, Setúbal’s nearby beaches offer a perfect escape. The city is also close to several praias fluviais (river beaches) along the Sado River, providing alternative swimming spots.
Will I Need To Learn Portuguese?
While English is widely spoken in major Portuguese cities like Lisbon and Porto, in Setúbal, knowing Portuguese becomes more important for daily life. Many locals in Setúbal, especially older generations and those working in traditional businesses, may have limited English proficiency. Learning Portuguese will greatly enhance your experience, allowing you to integrate more fully into the community and navigate day-to-day tasks with ease.
Portuguese people are generally helpful and enjoy speaking other languages, but they truly appreciate when foreigners make an effort to learn their language. Even basic Portuguese skills can go a long way in building relationships with neighbours, shopkeepers, and local service providers.
Moreover, if you’re considering long-term residency or citizenship in Portugal, language proficiency becomes crucial. To obtain Portuguese citizenship, you’ll need to pass an A2 level Portuguese language exam.
For resources and tips on learning Portuguese, including language schools, online courses, and immersion techniques, check out this comprehensive guide to learning European Portuguese. Investing time in learning the language will undoubtedly enrich your experience of living in Setúbal and Portugal as a whole.
Schools
Setúbal offers a range of educational options, including public, private, and a limited number of international schools. The public school system in Portugal is free for residents and provides education from pre-school through to secondary level. While the quality of public education is generally good, classes are primarily taught in Portuguese, which may be challenging for non-Portuguese speaking students.
Private schools in Setúbal often offer a bilingual curriculum or enhanced English language instruction, making them a popular choice among expat families. These schools typically charge tuition fees but may provide smaller class sizes and additional extracurricular activities.
For families seeking an international curriculum, there are a few options in the wider Setúbal district, although choices are more limited compared to Lisbon. Some international schools offer curricula such as the International Baccalaureate (IB) or follow the British or American educational systems. There are three international schools in nearby Palmela:
- St. Peters International School, which teaches the IB, British, and Portuguese curriculum for Ages 1 to 18
- International School of Palmela, which teaches British and Islamic curriculum for Ages 5 to 18
- Seixal International School, which teaches an International and Portuguese curriculum for Ages 3 to 10
Setúbal is also home to the Polytechnic Institute of Setúbal, which offers a range of undergraduate and postgraduate courses across various disciplines. This institution attracts both domestic and international students, contributing to the city’s youthful and diverse atmosphere.
For more detailed information on the Portuguese school system, international schools, and choosing the right educational path for your family, visit this comprehensive guide to schools in Portugal.
Getting Around
Setúbal is a relatively compact city, making it quite walkable, especially in the central areas. The city centre is mostly flat, although some residential areas on the outskirts can be hilly. Many residents find that they can comfortably navigate daily life on foot or by bicycle.
- Train: Setúbal has a train station with regular connections to Lisbon (about 60-80 minutes) and other nearby towns. The train service is reliable and offers a convenient way to travel to the capital or explore the surrounding region.
- Bus: The city has a comprehensive local bus network operated by TST (Transportes Sul do Tejo), connecting various neighbourhoods and nearby towns. For those living in more residential or outlying areas, buses are a crucial part of the public transport system.
- Car: While not absolutely necessary within the city itself, having a car can be beneficial for exploring the surrounding areas, including the Arrábida Natural Park and more remote beaches. Parking in the city centre can be challenging during peak times, but it’s generally manageable.
- Ride-sharing: Uber and other ride-sharing services are available in Setúbal, providing an alternative to traditional taxis. Of course, taxis are available too.
- Flying: The nearest major airport is Lisbon Airport, approximately 50 kilometres (31 miles) away. It offers a wide range of domestic and international flights, including connections to major cities in the US, Canada, and the UK.
Day trips from Setúbal are plentiful and varied. You can take a short ferry ride to the Tróia Peninsula, known for its pristine beaches and golf resorts. The historic town of Évora, a UNESCO World Heritage site, is about an hour’s drive away and offers a glimpse into Portugal’s rich history. Wine enthusiasts can explore the nearby Península de Setúbal wine region, famous for its Moscatel. For nature lovers, the Sado Estuary Natural Reserve is perfect for birdwatching and dolphin spotting. These diverse options make Setúbal an excellent base for exploring the best of central and southern Portugal.
Similar locations
When comparing Setúbal to other locations in Portugal for living, several options come to mind:
- Aveiro: Often called the “Venice of Portugal,” Aveiro shares Setúbal’s coastal location and offers a similar mix of urban amenities and natural beauty. It’s known for its canals, Art Nouveau architecture, and nearby beaches.
- Faro: The capital of the Algarve region, Faro offers a similar coastal lifestyle with more tourism infrastructure. It’s generally more expensive than Setúbal but provides easier access to the popular Algarve beaches.
- Coimbra: While not coastal, Coimbra is a historic university city with a rich cultural scene. It offers a similar size to Setúbal but with a more student-oriented atmosphere and inland climate.
- Cascais: Located closer to Lisbon, Cascais is a more upscale coastal town. It offers beautiful beaches and a high quality of life but comes with a higher cost of living compared to Setúbal.
- Caldas da Rainha: This central Portuguese town offers a similar size to Setúbal with a rich artistic